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Don't be iddle! Move around! app for iPhone and iPad


4.0 ( 1040 ratings )
Lifestyle Health & Fitness
Developer: Andrei Ursuleanu
0.99 USD
Current version: 1.1, last update: 7 years ago
First release : 19 Oct 2015
App size: 10.83 Mb

Application check your step activity count in last half hour and in the last 2 hours and alert you if you are moving to little.

Dayly recommended step count is around 10,000 but a lot of sedentary people are not doing this every day.
Still a minimum of 4000 steps/day is strongly recommended for everyone.

Even more is important that the activity is evenly distributed during the day. IT IS NOT OK TO SIT 8 hours in a chair and afterwards run for 1 hour.

YOU SHOULD MOVE every half hour. Even 1-2 minutes of movement makes miracles.

Application uses pedometer sensor while in background and can affect battery life.